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LIVIN' BEYOND WITH LAUREN


Revitalizing Resilience: How Exercise Prescriptions Elevate Recovery for Cancer Patients
During hormone therapy for my breast cancer, I experienced new and challenging side-effects. I didn't have nausea or any of the other...
Lauren Bimage
Mar 23, 20243 min read


The Weight of Expectations: The Pressure to Say "I'm Fine"
Hey there, my fellow survivors! Today, I want to dive deep into a topic close to our hearts. It's something we've all experienced – the...
Lauren Bimage
Feb 10, 20242 min read


Walking into Wellness: The Benefits of Walking 15 Min, 30 Min, or an Hour!
Last September, my PET scan showed that my cancer had spread to my spine in muliple places. Trying to regain focus and push through, I...
Lauren Bimage
Oct 22, 20232 min read


From Ocean to Inner Peace: Harnessing the Magic of Wave Sounds for Cancer Patients' Anxiety
Greetings my cancer thrivers and survivors!! Today's topic is all about the incredible power of ocean wave sounds in easing anxiety for...
Lauren Bimage
Sep 27, 20232 min read


I'm Baaaaack!!!
I’m baaaack!!! After what, FOUR YEARS??!!! Where else would I be??!! It feels so good to be back to one of my favorite places… and that...
Lauren Bimage
Sep 22, 20232 min read


7 SUPER-SUPPLEMENTS THAT WILL CHANGE YOUR LIFE FOREVER!
Add these 7 miracle supplements to your daily regimen, and take your health (and beauty!!) to newer and NOTICEABLE heights! And I'm not...
Lauren Bimage
Oct 26, 20195 min read


WHAT LIVIN' BEYOND MEANS FOR THE SURVIVOR
You may have rung the bell and be completely done with your treatment or you may be decreasing your chances of a recurrence with hormone...
Lauren Bimage
Sep 3, 20194 min read


LIVIN' BEYOND DURING YOUR BREAST CANCER BATTLE
Whether you have just been diagnosed, are in the middle of treatment, or about to get off the roller coaster ride, there are many ways...
Lauren Bimage
Apr 12, 20196 min read


WHY JOURNALING IS A MUST FOR CANCER PATIENTS AND SURVIVORS
There are so many emotions that comes with a cancer diagnosis. Knowing how to deal with them is what matters most. When I was first...
Lauren Bimage
Apr 5, 20193 min read
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